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THE INNER REALM

Welcome to The Inner Realm, a community for those who bravely battle mental illness and the for the people who love them. PTSD, Bipolar Disorder, Schizophrenia, Personality Disorders and practically any other disorder is covered here. All are welcome.
 
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 Moderator here at Sleep & Insomnia

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2 posters
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Dethas
Moderator
Moderator



Female
Number of posts : 262
Age : 45
Location : Birmingham UK
Registration date : 2008-01-11

Moderator here at Sleep & Insomnia Empty
PostSubject: Moderator here at Sleep & Insomnia   Moderator here at Sleep & Insomnia Icon_minitimeMon Jan 14, 2008 5:34 pm

Hi everyone

I'll be your moderator here at the sleep & insomnia at The Inner Realm.

I'm hoping that we can share useful tips and advice on how to get a good nights sleep as well as perhaps find ways to entertain ourselves through the long nights, when the sleep evades us.

I'm approachable and friendly, so throw me a pm to chat or if you ever need me.

Dethas
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Chiblue
Moderator
Moderator
Chiblue


Female
Number of posts : 139
Age : 63
Location : Flippin, Arkansas
Registration date : 2008-01-15

Moderator here at Sleep & Insomnia Empty
PostSubject: Re: Moderator here at Sleep & Insomnia   Moderator here at Sleep & Insomnia Icon_minitimeFri Jan 18, 2008 12:17 am

Dethas,

I frequently have difficulty sleeping....or I sleep too much...never a happy medium!! bounce

I see us having some late-night chats... Laughing

Being married to an insomniac does not seem to really help much in this regard either.. : scratch

I am so glad that you are here!!! You'll be GREAT!!! queen

Brightest Blessings
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Dethas
Moderator
Moderator



Female
Number of posts : 262
Age : 45
Location : Birmingham UK
Registration date : 2008-01-11

Moderator here at Sleep & Insomnia Empty
PostSubject: Re: Moderator here at Sleep & Insomnia   Moderator here at Sleep & Insomnia Icon_minitimeFri Jan 18, 2008 1:24 pm

Yes Chiblue, I'm pretty much the same - it's either one or the other.

I'm going through a tired phase these last few days - can hardly lift my feet.

but give it about 2 days and I'll be back in insomnia mode.

I can't work it out either but hey - keep bouncing between the two! bounce
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PostSubject: Re: Moderator here at Sleep & Insomnia   Moderator here at Sleep & Insomnia Icon_minitime

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