If You Are In A Crisis...

Please consider the follow help lines and crisis centers if you are suicidal, potentially suicidal or if you know someone who is.

Provided here is a list of important telephone numbers available for those of you residing in Australia, the United States, the United Kingdom and Canada. For those of you residing outside of these areas, please click here.

For those of you in:

Australia: (For more numbers that fall outside of the Suicide and Runaway categories, please click here.

Lifeline Australia
Telephone: 13 11 14
(Costs are the same as a local call - additional mobile phone charges may apply)

United States: (For more numbers that fall outside of the Suicide and Runaway categories, please click here.

National Suicide Prevention Lifeline
Telephone: 1-800-273-TALK (8255)
(Toll-Free)

United Kingdom: (For more numbers that fall outside of the Suicide and Runaway categories, please click here.

The Samaritans
Telephone: 08457 90 90 90
(Local rates apply)

Women's Aid Domestic Violence Helpline
Telephone: 0345 023 468

Childline
Telephone: 0800 1111

Freecall Message Home(They will give a message to a family member/friend if you have left and wish to let someone know that you are safe and alright)
Telephone: 0500 700740

Men's Domestic Violence Helpline
Telephone: 020 8 644 9914

Shelter Line (Emergency Access to Refugee Services)
Telephone: 0808 800 4444

Insolvency Helpline
Telephone: 0800 074 6918

Canada: (For more numbers that fall outside of the Suicide and Runaway categories, please click here.

The National Hopeline Network
Telephone: 1-800-SUICIDE (1-800-784-2433)

Some useful websites to consider:

~The National Center for Missing and Exploited Children
~Self-Injury : A Struggle
~Depression.com
~Girls and Boys Town
~Befrienders Worldwide
~SANE Australia
~DAWN : Domestic Abuse Women's Network
~International Resources - RAINN : Rape, Abuse & Incest National Network
~Beyond Blue (A Victorian Organization for those suffering from depression - they are open to anyone in Australia)